Stress, Anxiety & Trauma Reduction

Do you have feelings of stress, anxiety or panic attacks?

Would you like to release your feelings related to:

 

  • • Life Altering Health Diagnosis or Disease
    • Traumatic events
    • Car accidents
    • Post Traumatic Stress
    • Negative Childhood Memories
    • Nightmares
    • Flashbacks
    • Feelings of Anxiety, Depression, or Lack of Confidence
    • Combat Related Stress
    • Phobias
    • Anger
    • Grief
    • Feelings of Guilt

 

Any of these issues can be debilitating and can hold you back from leading the kind of life you deserve to live.

Trauma & anxiety can be the result of many different events, many that are uncontrollable and terrifying life events. It can happen in a split second, or over a much longer period of time. We can also be traumatized by stories and news events that we see or hear from others.
 And can also be triggered by them.

These feelings that occur & linger after you experience a traumatic event or accident can be a form of post traumatic stress. Sometimes people who have just witnessed an event or accident can experience some of these same feelings. And especially if they know the person involved and are afraid it might happen again.

In some cases you might not even know what causes your feelings of anxiety or panic attacks.

 

If you have experienced any of this – for whatever reason -you might recognize that the stress can affect multiple parts of your life, how you feel about yourself and maybe even your relationships and family. As time goes on you might notice these feelings might even become more noticeable. It can affect your self-esteem, self-confidence and decision making in all areas of your life.

Many people feel alone and that they are the only ones that have these feelings.

There is a solution available to you right now and it is easy & effortless.

When using these techniques there is no need to re-tell or re-live the events or traumas of the past in order to transform the patterns they have created in our lives.

 

And many times the changes can occur quite rapidly.

 

The process and techniques I use are powerful opportunities for healing and change. They are so gentle and so powerful I am in awe each time I use them.

 

I know that the results  –  like calmness and peace in your life again  –  are what you are more interested in than the techniques and the process I use to get you there.

So I want some of my clients to speak to you from their experiences.

 

Maybe in these testimonials they have shared, you can recognize there is a solution and can feel hope for yourself.

 

To Whom It May Concern:
My name is Patrick Maloy and I suffer from PTSD, depression, anxiety, and have been in continuous recovery for 29 years. The last two years have been most difficult for me in that sixteen family members and close friends passed away from various illnesses. I found myself in responsible positions in dealing with friends and family members and I didn’t have time to process my personal grief. I ended up being admitted to a mental hospital for depression.

Medications, individual therapy, group therapy, an exercise regimen, and the help of loving and caring friends helped me through the worst of the depression.

But the trauma of the losses, the grief surrounding them remained steadfast, and continued to experience intermittent depressive episodes. I seemed exhausted, easily irritated, and over sensitive. I knew that these mood swings were a component to the trauma that wasn’t being reached by conventional therapies, yet I had no clue on how to get help for it.

I had the good fortune to meet Jane Conboy. I underwent a session with Ms. Conboy and I felt a change almost immediately. I can’t describe in words exactly what the change did but it was as if some of the angst surrounding the grief had subsided.

Within two days of our initial session I felt markedly better, happier, lighter, and I was laughing again, something that I had not been able to do for some time. So I booked another session with Jane, a session that resulted in the total removal of the grief and anxiety, much akin to unstopping a clogged drain.

The session was effective to the point that I had to be reminded by friends that my attitude and direction had taken a 180 degree turn. The fact is, I hadn’t thought of any of the “baggage” that we processed. It was totally gone and I was free from it. I was so changed/lifted by the session with Jane that it was as if I had never had the problems.

So, if you’re one of those who think that you can muster through pain from trauma on your own, well that’s great, and more power to you. But if it’s affecting the quality of your life and relationships then without a doubt, get some help. I can attest that Jane’s skills are subtle yet direct, and I highly recommend spending time with her if your emotional drains are clogged as mine definitely where.

The best of luck to you,
Patrick Maloy

During the program you are taught different tools so you will be able to apply them when you need to clear and manage your stress at anytime yourself.

 

Benefits to you
• Gentle Process
•  A sense of Calmness, Harmony, Peace, and Wholeness
•  In Many Cases Immediate Results
•  Easy-to-Apply Techniques
•  Simple and Effective — for Adults and Children

 

I highly recommend the services of Jane Conboy and her ability to deliver results that have improved my life. She has a tender and balanced approach that helps alleviates stress and puts you back in a position of healing and growth.

I appreciated the tools she also provided to continue self-help.

She has a wonderfully calm and friendly demeanor which is coupled with years of practice, education and a therapeutic nature. I feel very restored and reinvigorated after meeting with her. You will definitely benefit from her soothing, health-giving tools which will put you back in balance.

Lindsey N

 

This process can be used in any situation and can easily be done in groups.

 

A testimonial from a young woman who was at a mall shooting where people were killed. She and 2 friends were locked in a storage room with about 20 other people till it was safe to come out.

Hey!     I just wanted to check in and tell you I am doing very well……. I’ve been trying to overcome some of my other small fears with the help you’ve given me……. I even shut the bathroom door at home more often. Small spaces and loud noises are becoming a breeze. I still find myself a little weary around big crowds, but I finally broke out of my shell a little the other day and went to a party. I was the designated driver so I didn’t drink, but I had fun with everyone and was able to handle the crowd and the loud music. I really appreciate you helping me realize that I am in control of my emotions.

You have helped me tremendously! My work performance is no longer being hindered by fears or nervousness……….. Of course life is unexpected so if I do need a follow up I will let you know. I’m pretty confident in myself at this point in time.

I want to thank you again for helping Ben, Brandon and me. We couldn’t have moved forward without your help. Your methods and words were exactly what we needed.

Talesha W

Trauma is one of the most successful areas for the application of this process because relief is, in many cases,  so immediate, outstanding, and long lasting.

 

I appreciate people who are skeptical of new techniques when nothing has really help them much in the past.  If this is so for you – then this next testimonial might be of interest to you.

 

One of the processes I use has had amazing results with Post Traumatic Stress in combat veterans. Below is what one veteran shared about his experience after working with this process and my mentor.

I am an ex-Special Forces, and Army Ranger Sniper soldier, who has seen combat in several locations around the world. I have known for years that I looked at the world different after coming back from combat. I did not know how to deal with the nightmares, flashbacks, etc. until I met Tapas Fleming. Using her very simple steps, I have changed from being an emotionally cut off soldier, father and husband. I ‘had’ several incidents that caused these reactions, all were related to the combat I saw over all the years I was active.

I joined a workshop that was being held in Columbus, Ga., right outside the gates of Fort Benning,  to prove that this technique that Tapas developed  would  not  work.

After the first session I did, I could not believe how different I felt.

I no longer felt the guilt that I had lived with all these years. I have worked on a different memory every night for 4 days now and have not had a recurrence of anything I have worked on with Tapas.

I finally have been able to sleep at night without waking up in combat. I can still recall the memories, just without all the guilt, shame and fear.

I finally have my life back and can become the father, son and husband that I once was.

SSG Brian Davis

 

These techniques are  well suited for helping the survivors of disaster-related traumas as well as the first responders and service workers.

They can also provide relief from car accident traumas & triggers that result in panic attacks after the accident or an incident.

 

When I was living in Atlanta, I was fortunate enough to be able to ride my bike to work. I worked at Emory Univ. hospital as a cardiac RN. One day I was “rear-ended” by a car. It was 6:30 am and it was still dark. I heard this car coming behind me, and next thing I knew I was flipped up over my bike. I happened to be very fortunate that I had no major injuries.

I guess I was traumatized by that event, and was very scared to ride my bike. (And I don’t scare easily!) I met Jane Conboy who was experienced in a process that helps you release fear.

After that session with Jane, I was able to start riding again. In fact, I moved to Portland, OR, and joined a women’s biking group! I love to bike, and I thank Jane for helping me be able to get back on my bike!! Thank you Jane!!

Jesi Hirsch

 

Fear of heights or bridges?

 

Years ago I had taken a trip in a large motorhome along the California coast and in the Big Sur area there were several narrow bridges over chasms that were hundreds of feet deep. I experienced severe anxiety attacks going over these bridges to the point that we took a flat, straight and level Interstate highway on the way back. But the bridge anxiety stayed with me for many years.

After 20 years the severity of the attacks had diminished substantially but flutters were still there when crossing high bridges or driving on roads with drop-offs and no guard rails.

After a session with Jane Conboy I felt that I had been relieved of not only the height/bridge-related anxiety but also a bunch of other “baggage” that I had apparently been unknowingly hanging onto.

No anxiety going over bridges anymore!

Jon Turino

 

 

Traumatic stress, anxiety & panic attacks in any form can be disturbing to the person who is experiencing it and disruptive to their lives.

 

If you have been hoping for relief from what you have been feeling this could be it.

Please contact me for a free 30 minute consultation to see if this could be the solution you have been searching for. 

 

Jane Conboy

Jane@JaneConboy.com

503-703-3703

Sessions can be done in person or by Skype or Zoom from anywhere in the world, so no matter where you are located we can work together effectively.